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This is because he’s looking for reasons to justify his bad behaviour, so what used to mildly annoying has become proof, in his mind, that your relationship is fundamentally flawed.

So if he’s constantly texting someone that’s a bad sign, as is deleting text messages and suddenly putting a password on his phone. Ask questions (‘What impact do you think this is having on our relationship?

Or ‘Why don’t you talk to me as much as you do her?

What about meal times, when you’re watching the TV or going out together?

Perhaps you’d like to make the bedroom a smartphone/tablet-free area, so you can concentrate on each other – chatting over the day or having sex together.

One month later, I checked his phone and found he had saved the woman’s number under another name and had been phoning her constantly, and texting her at 2am when I went to bed and also throughout the day – even when he went to the shops to get nappies.

In the pre-internet age, with the phone in the hall way, a phone call after ten o’clock would be an emergency – like a teenager stranded at a party or the death of a family member.

Ultimately, it is better to try and solve the root causes – before they tip over into more dangerous behaviours – than get diverted into discussing is texting another woman cheating.